A Birth Plan is a communication tool that helps you to clarify your preferences for yourself during labor and delivery. It also enlists the cooperation of your partner or support person and your birth attendants in helping make your preferences reality. for a birth plan to become a valuable resource, it needs to be realistic and endorsed by your care provider. It should also be short and easy to read.The first step in creating a usable birth plan is to become informed about the various procedures and options available to birthing moms. It’s also a good idea to become aware of the different approaches to birthing, from home births to scheduled cesarean deliveries, to see where you fit in to the range of options.
Writing Your Birth Plan
To begin with, you may want to make a list of your most important desires for your birth experience. Typically, these include the type of birth you want ranging from home birth to hospital birth and who you would like to be present at your birth, your partner, relatives, friends, and your older children. You can then go on to list your most significant preferences for your birth experience. Discuss your birth plan with your partner or support person and, if appropriate, with your doula. Make sure that they understand your concerns and preferences.
Contingency Plans
You also need to consider situations where birthing does not proceed as expected. You should expect that your care provider will keep you informed about your options and include you in decision making. However, in some cases, he or she will have to act quickly and the counseling and discussion phase may be significant abbreviated. Make sure you are in the hands of a care provider who has a similar approach to birthing as you, some one you can trust to make optimal decisions for you in an emergency.
Discuss Your Birth Plan
Near the beginning of your last trimester, bring your birth plan to one of your checkups and ask your care provider to give you feedback. He or she knows about your individual health and the course of your pregnancy up to this point and can help you make realistic decisions that optimize the chances for a safe birth of your baby. It is important to listen to the responses you receive, although, in some instances, you may want to emphasize specific preferences, especially about episiotomy, so that your care provide understands what is most important to you. After your conference with your care provider, you can prepare the final copy of your birth plan, incorporating all your care provider’s input. It is important to make your birth plan as concise and easy to read as possible ideally.
Make Sure The Right People Receive A Copy
A copy of the final version of your birth plan goes in to your care provider’s file, which should be handed to the staff at your hospital when you go in to labor. Your doula also needs a copy. To ensure that a copy is available if normal information channels fail, it is also a good idea to carry a copy in your birthing bag and to give one to your partner or support person.
Tags:birth attendants, Child Birth, home births, labor and delivery relatives
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